Fat to Fit: Watch the video of Aamir Khan’s ultimate transformation for Dangal will stun you

Aamir Khan transformation

Aamir Khan’s transformation for Dangal has been excessively extraordinary, even by his own standards. An behind-the-scenes video recounts the narrative of the actor personal dangal with weight. He picked up 28 kilos in five months for his wrestler character in the film in light of Mahavir Phogat. However, his adventure there and back is not one for the fainthearted.
“Though I went through body building to get a certain look for my film, this (Dangal) one was one of the most dramatic bidy transformation so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 percent body fat and that i had to reduce to 9 percent body fat within five months. That was a huge task,” Aamir said here.
He added: ” I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it very unhealthy for any regular person”.
Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India’s first historically gold medal in wrestling at the Commonwealth Games in 2010. The biopic, directed by Nitesh Tiwari, is set to reease on December 23.

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